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  • GENTLE YOGA: SLOW FLOW AND RESTORE WITH LAURA CURRIER

    GENTLE YOGA: SLOW FLOW AND RESTORE WITH LAURA CURRIER Gentle Yoga Slow Flow and Restore:  a grounding practice that links breath and movement.  This class will start grounded on the mat and will follow a gentle energetic arc.  You will incorporate some standing and balancing postures and will finish with quiet yin style stretches.  Attention […]

  • BUILDING IMMUNITY WITH DR JEN

    BUILDING IMMUNITY WITH DR JEN This webinar will give you a better understanding on what the immune system does and ways we can be proactive in taking care of in times of crisis and more importantly how to work on building it up on a daily basis.Dr. Jen will also give you some valueable tips […]

  • ZUMBA WITH NATHALINE

    ZUMBA WITH NATHALINE Hey, I’m Nathalie! You can call me Nat. I’ve been a Zumba instructor since 2014 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba, Zumba® Toning and Strong by Zumba®. I started taking classes with my best […]

  • FITNESS FOR ALL LEVELS WITH DEREK AFTERBURNS

    Each person is unique. Derek Afterburns renowned boot camps make sure no matter where you are in your fitness life you will be challenged. Whether you are looking for strength, core stability, flexibility or just an improved body composition the AfterBurns Boot Camp will work it. Join Derek Fridays at 11:30 am EST!  

  • #LISTENUPMBC CONFAB ON YOUNG WOMEN’S METASTATIC BREAST CANCER DISPARITIES

    What’s a Confab? It’s an interactive discussion. Join us Wednesday, May 27, for a Twitter 101 lunch and learn session to prepare for Friday, May 29, Confab style interactive discussions, town hall and twitter chat. Come back on Saturday, May 30, for a virtual happy hour with engaging breakouts, prizes, and swag as we close […]

  • THE #INCLUSIONPLEDGE PARTNERSHIP TO IMPACT HEALTH EQUITY

    THE #INCLUSIONPLEDGE PARTNERSHIP TO IMPACT HEALTH EQUITY Join us for “The #InclusionPledge Partnership to Impact Health Equity” LIVE broadcast on Tigerlily Foundation’s Facebook Page! As an organization dedicated to ending disparities in our lifetime, we recognize that in order to end health disparities, we must see change in those people and systems that show inherent disregard […]

  • YOGA WITH VALENCIA ROBINSON

       YOGA WITH VALENCIA ROBINSON Welcome! I’m Valencia Robinson, 26-year veteran teacher of English and history, breast cancer survivor, and mom of 4.  I teach gentle yoga classes that focus on safety, proper body alignment, mindfulness and learning to trust yourself- even if you are new to yoga. I started my journey to yoga over 13 […]

  • TWITTER CHAT: “BLACK WOMEN AND CLINICAL TRIALS”

    TWITTER CHAT: “BLACK WOMEN AND CLINICAL TRIALS” Join us for our #TLCTransform Twitter Chat WednesdayAugust 12th at8 pm EST / 5 pm PST on“Black Women and Clinical Trials“ Panelists for this #TLCtransform chat include:Maimah Karmo – Twitter Handle @MaimahChawnte Randall – Twitter Handle @chawnte3Dr. Stephanie Graff, MD – Twitter Handle @DrSGraffDr. Arnethea L. Sutton – Twitter Handle @NeNe_LaShaunSheila McGlown […]

  • CARING FOR YOUR MENTAL WELLNESS WITH MAIMAH KARMO AND ESTHER BOYKIN

    CARING FOR YOUR MENTAL WELLNESS WITH MAIMAH KARMO AND ESTHER BOYKIN Join us every 2nd and 4th Thursday at 2 pm EST. By taking care of yourself, you are encouraging a more empowered narrative, creating a life from a position of positive energy and creativity. The ripple effect of this type of action, no matter […]